Weigh In record (no journal entry) for 22 November 2013
|
104.9 kg
Lost so far: 32.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2013:
|
1887 kcal
|
Fat: 58.46g | Prot: 61.93g | Carbs: 271.69g.
Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds), Cuties Clementines. Lunch: Panera Bread French Baguette, Panera Bread Sourdough Bread Bowl, Panera Bread Broccoli Cheddar Soup (Cup). Dinner: Cheetos Natural White Cheddar Puffs, Thick Crust Pizza with Meat and Vegetables. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LumpySpacePrincess1983's Weight History
|