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View Diet Calendar, 19 October 2020:
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1669 kcal
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Fat: 78.39g | Prot: 81.82g | Carbs: 160.67g.
Breakfast: Telur Rebus, Yakult Yakult, Morin Creamy Peanut Butter, Sari Roti Roti Tawar Gandum (2), Madu. Lunch: Telur Puyuh, Sup Sayur Vegetarian (Disiapkan dengan Air), Dimsum. Dinner: Bayam Dimasak (dari Segar), Dada Ayam, Yakult Yakult, Sunpride Pisang Single. Snacks/Other: Bertolli Extra Virgin Olive Oil, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Kraft Singles , Sari Roti Roti Tawar Gandum (2), Kokita Sambal Bangkok, Telur Rebus, Pringles Potato Chips, Semangka. more...
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2950 kcal
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Exercise:
Sitting - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Cooking - 1 hour, Yoga (Hot) - 1 hour and 52 minutes, Resting - 12 hours and 3 minutes, Sleeping - 8 hours. more...
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roseve04's Weight History
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