Tracy貞's Journal, 19 Oct 20

Weigh In record (no journal entry) for 19 October 2020

91.3 kg Lost so far: 0 kg. Still to go: 37.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2020:

1307 kcal

Fat: 93.10g | Prot: 86.90g | Carbs: 44.60g. Dinner: Costco 烤大雞腿, Costco 凱撒雞肉沙拉. more...

2272 kcal

Exercise: Grocery Shopping - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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Tracy貞's Weight History