Weigh In record (no journal entry) for 19 October 2020
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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765 kcal
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Fat: 39.45g | Prot: 17.90g | Carbs: 85.73g.
Breakfast: Колбаса, Хохланд Творожный Сыр, Хлеб Черный, 35 Конфета с Ореховой Начинкой. Lunch: Сметана , Борщ, Хлеб. more...
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Gaining 0.9 kg a Week
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katttch1's Weight History
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