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Margaridafaria
Journal
19 Oct 20
Margaridafaria's Journal, 19 Oct 20
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Well all I have to is get 47k😅
48.7 kg
Lost so far:
0 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 October 2020:
419 kcal
Fat: 26.66g | Prot: 14.84g | Carbs: 30.53g.
Breakfast:
Hashed Brown Potatoes , Pork Sausage (Cooked) , Baked Beans .
more...
1966 kcal
Exercise:
Stair Climber (Stepper) - 42 minutes, Sitting - 4 hours and 30 minutes, Standing - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 3 hours and 30 minutes, Apple Health - 7 hours and 48 minutes.
more...
Losing 0.2 kg a Week
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Margaridafaria's Weight History
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