Weigh In record (no journal entry) for 19 October 2020
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60.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1286 kcal
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Fat: 64.33g | Prot: 58.56g | Carbs: 121.06g.
Breakfast: SIA Glass Vaniljglass, Garant Rostbröd, Kokt Ägg. Lunch: Felix Rhode Island Dressing , Blandad Sallad, Kokt Ägg, Räkor, Avokado. Dinner: Bacon (Inlagd, Stekt, Kokt), Hamburgare. Snacks/Other: Marabou Darkmilk Chocolate, Ekströms Kladdkaka, Söt Kanelbulle. more...
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Losing 0.7 kg a Week
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sonjasolsken's Weight History
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