|
makan siang
View Diet Calendar, 19 October 2020:
|
1372 kcal
|
Fat: 38.54g | Prot: 51.21g | Carbs: 203.92g.
Breakfast: Mr. Bread Roti Tawar Gandum, Siantar Top French Fries 2000, Teh Hijau, Mr. Bread Roti Tawar Gandum. Lunch: Haverjoy Havermout Rolled Oat, Haverjoy Havermout Rolled Oat, Haverjoy Havermout Rolled Oat, Frisian Flag Milky Cokelat. Dinner: Bakso Ayam, Bakso Ayam, Telur Dadar, Roti Gandum, Sari Roti Roti Tawar Gandum (2), Mr. Bread Roti Tawar Gandum. more...
|
|
|
icha maricak's Weight History
|