deafufu's Journal, 19 Oct 20

Aku tanpamu 💪🏿💪🏿

View Diet Calendar, 19 October 2020:
1312 kcal Fat: 193.70g | Prot: 65.08g | Carbs: 96.05g.   Breakfast: Indomilk Full Cream Plain, Avocado. Lunch: Tempeh (Cooked), Nasi Putih, Soft Silken Tofu, Cooked Spinach (from Fresh). Dinner: Green String Beans, Solaria Kwetiau Goreng. Snacks/Other: Muscle First Whey Protein Isolate, Solaria Kwetiau Goreng. more...



     
 

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