Weigh In record (no journal entry) for 19 October 2020
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85.8 kg
Lost so far: 9.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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802 kcal
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Fat: 51.94g | Prot: 21.19g | Carbs: 92.27g.
Breakfast: Обычные Блины, Кофе, Коровка из Кореновки Сгущёнка. Lunch: Белый Хлеб, Коровка из Кореновки Сгущёнка, Командор Капуста Тушеная с Колбасой. more...
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Losing 9.8 kg a Week
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Гильриадна's Weight History
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