Weigh In record (no journal entry) for 26 September 2020
|
95.3 kg
Lost so far: 6.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
1153 kcal
|
Fat: 45.77g | Prot: 40.09g | Carbs: 139.11g.
Breakfast: J7 Апельсиновый Сок, Chicken Картофель Фри, Chicken Крылышки Классик, Chicken Чикенбургер Классик. Lunch: Ростик'c - KFC Мороженое Кит Кат, Ростик'c - KFC Латте 0,4. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darrrria3423's Weight History
|