Weigh In record (no journal entry) for 19 October 2020
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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61 kcal
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Fat: 0.62g | Prot: 13.26g | Carbs: 0.88g.
Dinner: 훈제 닭가슴살. more...
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Gaining 2.8 kg a Week
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