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Meal#3 ground turkey (93%) 100g, egg whites 300g, 3 tomatoe basil rice cakes
View Diet Calendar, 18 October 2020:
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2838 kcal
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Fat: 89.39g | Prot: 279.24g | Carbs: 236.50g.
Breakfast: General Foods French Vanilla Cafe, Starbucks Espresso Shot, Quaker Quick Oats, Rival Whey Protein Powder, Better Body Foods Organic Coconut Palm Sugar. Lunch: Quaker Rice Cakes - Savoury Tomato & Basil, All Whites 100% Liquid Egg Whites, Butterball All Natural 93% Fat Free Ground Turkey. Dinner: Tomatoes, Ken's Steak House Balsamic with Honey Dressing, Shadybrook Farms Ground Turkey 93/7, Dole Spring Mix Salad. Snacks/Other: Great Value Lowfat Yogurt - Vanilla, Powerful Bites Protein Balls, Quest S'mores Protein Bar, Bananas, Bell Plantation PB2 Powdered Peanut Butter, Silk Vanilla Unsweetened Almond Milk, Rival Whey Protein Powder. more...
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Bxsinclair's Weight History
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