16019385's Journal, 21 Nov 13

Blindsided.. where did that come from???

View Diet Calendar, 21 November 2013:
2691 kcal Fat: 30.91g | Prot: 213.58g | Carbs: 401.27g.   Breakfast: Frisco Coffee, Golden Syrup, Jungle Oats. Lunch: Sugar, Frisco Coffee, Royco Creamy Cheese & Garlic Pasta Sauce, Eskort Lean Diced Bacon, Dry Spaghetti. Dinner: KOO Sweetcorn, Frisco Coffee, USN Whey Protein, PnP Fat Free Milk, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Pink Lady Apples, Pink Lady Apples, Gero Fat Free Strawberry and Blackcurrant Yoghurt, Pink Lady Apples, Gero Fat Free Strawberry and Blackcurrant Yoghurt, Pink Lady Apples. more...
2787 kcal Exercise: Weight Training (moderate) - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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