Weigh In record (no journal entry) for 18 October 2020
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102.9 kg
Lost so far: 5.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1084 kcal
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Fat: 62.32g | Prot: 32.23g | Carbs: 101.66g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Lay's Kettle Cooked Jalapeño Potato Chips, Celery , Green Giant Fresh Baby Cut Carrots. Dinner: Oscar Mayer Fully Cooked Bacon, Baked Potato (Peel Not Eaten), Land O'Lakes Salted Butter. Snacks/Other: Toasted Whole Wheat Bread, Peanut Butter, Skinny Pop Popcorn (18g). more...
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Losing 0.6 kg a Week
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jaimeluv's Weight History
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