Weigh In record (no journal entry) for 18 October 2020
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1199 kcal
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Fat: 39.47g | Prot: 30.03g | Carbs: 185.15g.
Breakfast: Torta Amarilla (con Glaseado de Vainilla), La Virginia Té Verde. Lunch: Coca-Cola Coca-Cola, Vacío. Snacks/Other: Sprite Sprite , Melocotones (Sólidos y Líquidos, en Conserva, Enlatados), Crema de Leche, La Serenísima Dulce de Leche Clásico, Exquisita Bizcochuelo de Vainilla, Helado. more...
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Losing 1.4 kg a Week
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pinkdonnut's Weight History
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