Weigh In record (no journal entry) for 18 October 2020
|
77.7 kg
Lost so far: 2.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
2008 kcal
|
Fat: 98.79g | Prot: 83.37g | Carbs: 194.59g.
Breakfast: Biscochuelo, Tocino Ahumado, Huevo Revuelto, Paladini Jamón Cocido. Lunch: Exquisita Bizcochuelo de Vainilla, Manaos Gaseosa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tapa de Asado. Dinner: Maná Livianas Sabor Vainilla, Nestlé Leche Condensada, La Campagnola Mermelada de Frutilla , Exquisita Bizcochuelo de Vainilla, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tira de Asado. Snacks/Other: Café. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gerardo7979's Weight History
|