Fredriks diet's Journal, 21 Nov 13

Weigh In record (no journal entry) for 21 November 2013
106 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 November 2013:
850 kcal Fat: 51.73g | Prot: 71.61g | Carbs: 21.56g.   Breakfast: Tuna in Water (Canned), Whole Milk, Goats Cheese (Soft), Fried Egg, Coffee (Brewed From Grounds). Lunch: Lettuce, Tuna Fish Salad, Vienna Sausage (Canned). Dinner: Celery. Snacks/Other: Coca-Cola Coca-Cola Light. more...

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Fredriks diet's Weight History


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