Weigh In record (no journal entry) for 18 October 2020
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68.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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606 kcal
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Fat: 25.17g | Prot: 35.19g | Carbs: 59.08g.
Breakfast: Salami, Gurka, Arla Lättfil, Bregott Bregott Ekologisk, Blåbär, Cheddarost, Vitt Bröd. Snacks/Other: Hummus, Delizie Bresaola. more...
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steady weight
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Businesswoman012's Weight History
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