Weigh In record (no journal entry) for 21 November 2013
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52.7 kg
Lost so far: 12.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2013:
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881 kcal
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Fat: 34.85g | Prot: 40.23g | Carbs: 100.08g.
Breakfast: Café. Lunch: Cecina, Hallulla, Arcor Alfajor Bon o Bon. Dinner: Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. Snacks/Other: Next Leche Cultivada, Evercrisp Ramitas de Queso. more...
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Losing 0.7 kg a Week
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LUCIA.PAZ's Weight History
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