Weigh In record (no journal entry) for 18 October 2020
|
60.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
1379 kcal
|
Fat: 74.11g | Prot: 57.64g | Carbs: 116.15g.
Breakfast: Honung, ICA Gott Liv Valnötter, AXA Havregryn. Lunch: Kokt Ägg, Bacon (Inlagd, Stekt, Kokt), McDonald's Krutonger, ICA Romansallad, McDonald's Caesardressing, Parmesanost (Riven), Ankkött. Dinner: Bacon (Inlagd, Stekt, Kokt), Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd. Snacks/Other: SIA Glass Vaniljglass, Äppelpaj (Ett Skal), Vispgrädde, Ekströms Chokladpudding. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonjasolsken's Weight History
|