Weigh In record (no journal entry) for 18 October 2020
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106.5 kg
Lost so far: 25.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1014 kcal
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Fat: 33.03g | Prot: 42.17g | Carbs: 135.21g.
Breakfast: Цикорий с Молоком, Ромкор Сервелат Невский, Шоколадный Кекс. Lunch: Heinz Кетчуп Томатный, Макдоналдс Картошка Фри, Шаурма с Курицей. Dinner: Цикорий с Молоком, Шаурма с Курицей. more...
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Losing 2.1 kg a Week
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30061967v's Weight History
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