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Happy breakfast semuaaa..
View Diet Calendar, 18 October 2020:
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1294 kcal
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Fat: 52.99g | Prot: 51.51g | Carbs: 165.82g.
Breakfast: Buah Pir, Mangga, Frisian Flag Low Fat High Calcium French Vanilla, Chia Seed. Lunch: Sambal Matah, Ubi Jalar (Manis), Tempe Goreng, Ikan Asin, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Ketan (Ketan). Dinner: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Buah Pir, Bakwan, Tomat, Daun Bawang, Telur Dadar atau Telur Orak-Arik, Sambal Matah, Frisian Flag Low Fat High Calcium French Vanilla, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe. Snacks/Other: Cincau Hijau, Ubi Jalar (Manis), Bakwan. more...
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ai_parida's Weight History
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