Adriani Aniv's Journal, 18 Oct 20

tydak turun sama sekali.. gak papa ttp semangat donk...

View Diet Calendar, 18 October 2020:
1102 kcal Fat: 43.87g | Prot: 53.32g | Carbs: 128.61g.   Breakfast: My Roti Roti Sandwich Funwari Pisang Susu. Lunch: Chicken Nuggets, Cucumber, Chicken Rendang, Nasi Putih. Dinner: Fried Egg, Tempeh (Cooked) . Snacks/Other: My Roti Roti Sandwich Funwari Pisang Susu. more...
1568 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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