Lulukellz's Journal, 17 Oct 20

Dont miss the meat if you add enough flavour ... roasted cauliflower in spices and yoghurt then added to tomatoes onions peppers chickpeas and coconut milk w a good sprinkling of salt .... delicious .. I promise 😂

View Diet Calendar, 17 October 2020:
1478 kcal Fat: 21.59g | Prot: 66.57g | Carbs: 115.06g.   Breakfast: Alpro Soya Original Soya Milk, Sainsbury's Scottish Porridge Oats. Lunch: Waitrose Butternut Squash, Tesco Finest Pork Fillet Medallions, Tesco Sliced Leeks, Tesco Red Pepper. Dinner: Kale , Morrisons Tinned Tomatoes, Alpro Coconut Milk, Total Greek Yoghurt, Red Sweet Pepper, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Tesco Chickpeas in Water, Cauliflower . Snacks/Other: Sauvignon Blanc Wine . more...

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