Weigh In record (no journal entry) for 17 October 2020
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91.2 kg
Lost so far: 23.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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317 kcal
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Fat: 10.40g | Prot: 20.02g | Carbs: 38.16g.
Breakfast: Vitao Cookies Integrais Castanha do Pará, Suco de Couve com Limão. Lunch: Tirolez Creme de Ricota Light, Cenouras Cozidas, Abobrinha Cozida, Big Frango Filezinho Sassami Frango. more...
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Losing 0.4 kg a Week
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Edsonmborba's Weight History
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