Weigh In record (no journal entry) for 17 October 2020
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47.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1548 kcal
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Fat: 40.13g | Prot: 83.79g | Carbs: 207.07g.
Breakfast: Colun Yoghurt Batido Light, Manzana. Lunch: Colun Queso Rallado Reggianito, Maggi Salsa de Tomates Tuco con Carne, Lucchetti Espirales Integral, Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada. Dinner: Gourmet Caldo en Polvo de Verduras, Lider Papas Duquesas, Clara de Huevo, Clara de Huevo, Abrantes Champiñones Blancos, Mi Tierra Aceite de Coco, Espinacas. Snacks/Other: Costa Cereal Bar Choco Cereal, Watts Mermelada de Frutilla, Palta Hass, Tottus Pan de Molde Blanco, Smartbreak Protein Bar Chocolate Brownie, Marco Polo Terra Popcorn. more...
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Gaining 0.7 kg a Week
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floherranz's Weight History
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