arianinia321's Journal, 17 Oct 20

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menu pembuka intermitten fasting 24 jam
jus labu parang,tempe mentah,pisang,kurma
pepes ikan mas
buah potong belimbing jambu kristal dan kurma
lengkap ada protein serat karbo yg pasti ada prebiotik dan probiotik
semangat semua sehat selalu

View Diet Calendar, 17 October 2020:

617 kcal

Fat: 17.04g | Prot: 38.54g | Carbs: 91.19g. Dinner: Belimbing, Jambu Kristal, Tomat Merah, Pisang, Pepes Ikan Mas, Labu, Kurma, Tempe. more...

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