Weigh In record (no journal entry) for 17 October 2020
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92.1 kg
Lost so far: 15.3 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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973 kcal
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Fat: 36.03g | Prot: 85.57g | Carbs: 74.17g.
Breakfast: Vinagre, Repollo, La Serenísima Leche Deslactosada Descremada. Lunch: Pechuga de Pollo a la Plancha, Tarta de Jamón y Queso. Dinner: Grido Palito Cremoso, Espárragos, Vinagre, Repollo, Pechuga de Pollo a la Plancha, Choclo. more...
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2363 kcal
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Exercise:
Pedalera - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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sebas1805's Weight History
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