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Die werte des Spray Öls... für alle ungläubigen.
View Diet Calendar, 16 October 2020:
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1406 kcal
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Fat: 14.14g | Prot: 109.00g | Carbs: 212.92g.
Breakfast: Zimt, Leichter Genuss Magerquark, Bananen, Zirkulin Flohsamenschalen. Lunch: Miracel Whip Balance, Knorr Ketchup Tomato Joe, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Ehrmann High Protein Pudding Caramel. Dinner: Gemischter Salat, Spreke Hähnchen Geschnetzeltes, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht). Snacks/Other: Ehrmann High Protein Salted Caramel Ice Cream. more...
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1243 kcal
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Exercise:
Stair Climber (Stepper) - 40 minutes, Gym - 30 minutes, Samsung Health - 22 hours and 50 minutes. more...
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Tim.Onti's Weight History
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