Weigh In record (no journal entry) for 17 October 2020
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89 kg
Lost so far: 1.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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269 kcal
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Fat: 7.50g | Prot: 11.70g | Carbs: 39.55g.
Breakfast: SanCor Queso Cremoso Sancor, Riera Tostadas Light, Mate Amargo. more...
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Gaining 1.4 kg a Week
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