Weigh In record (no journal entry) for 17 October 2020
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56.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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846 kcal
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Fat: 50.53g | Prot: 22.11g | Carbs: 75.51g.
Breakfast: Каждый День Крендельки с Солью, Сливочное Масло, Победа Шоколад Горький 72%, Nescafe Dolce Gusto Кофе с Молоком, Чай с Молоком, Азовская Кондитерская Фабрика Козинак Подсолнечный, Белый Хлеб. Snacks/Other: Вода. more...
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Losing 0.7 kg a Week
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BairaOsipova's Weight History
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