Weigh In record (no journal entry) for 17 October 2020
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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672 kcal
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Fat: 27.30g | Prot: 31.53g | Carbs: 75.37g.
Lunch: Брест Литовск Сметана 15%, Каравай Лаваш Армянский Бездрожжевой, Жареное Яйцо, Шампиньоны Жареные, Bonfesto Рикотта Лайт, Prisma Томат Розовый, Огурец (с Кожурой), Dr. Korner Хлебец Гречневый. more...
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Losing 0.2 kg a Week
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darya5523312's Weight History
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