Weigh In record (no journal entry) for 17 October 2020
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56 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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562 kcal
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Fat: 26.37g | Prot: 14.28g | Carbs: 72.45g.
Breakfast: Yeşil Biber, Salatalık, Yulaf Lapası. Dinner: Ev Yapımı Yoğurt, Kabak Yemeği. more...
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Losing 0.4 kg a Week
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dnzklc123's Weight History
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