Weigh In record (no journal entry) for 17 October 2020
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62 kg
Lost so far: 4.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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2684 kcal
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Fat: 158.83g | Prot: 102.82g | Carbs: 215.30g.
Breakfast: Kürbiskernbrötchen, Exquisa Körniger Frischkäse Fitline 0,8%, Mühlhäuser Pflaumenmus, Blauschimmelkäse, Gutes Land Gouda, Gekochtes Ei, Milfina Milch 1,5% Fett. Lunch: Harvest Basket Salzkartoffeln, Weißkohl, Rinderhackfleisch. Dinner: Babybel Mini Babybel, Purland Hackepeter, Birkenhof Möhrengemüse, Netto Humus Pikant. Snacks/Other: Trumpf Schogetten Joghurt-Erdbeer, Kranzkuchen, Apfelmus ungesüßt, Zum Dorfkrug Vanillesauce. more...
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Gaining 3.5 kg a Week
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martina1956's Weight History
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