16 Oct 20 by member: laabela.17
|
16 Oct 20 by member: _shellaa_
|
16 Oct 20 by member: _shellaa_
|
16 Oct 20 by member: dzakiah2jdh128
|
16 Oct 20 by member: dindacahyuni
|
16 Oct 20 by member: lindayuliana127
|
16 Oct 20 by member: Bunga claudya
|
16 Oct 20 by member: lusyyuniar
|
16 Oct 20 by member: aska333
|
16 Oct 20 by member: Hellen Jfm
|
16 Oct 20 by member: indrksm
|
16 Oct 20 by member: erika2727
|
16 Oct 20 by member: sanfachrudin
|
16 Oct 20 by member: armpratiwi
|
16 Oct 20 by member: yayu triyono
|
16 Oct 20 by member: feniaardani21
|
16 Oct 20 by member: anita 1011
|
Sebenernya ini aku modifikasi lagi biar makin kecil kalorinya, jadi total semua nya 501 kalori aja yaa
Resepnya:
-2 lembar roti tawar (aku pake roti tawar yg ada choco chips yg suka lewat dpn rumah jadi gk tau kalori, terus naro aja di fatscreet nya roti nya mr.bread dgn berat 56gram bisa dpt 2 hehehe)
-6 keping Roma sari gandum (tumbuk halus)
-150ml susu (aku pake indomilk plain full cream )
-Tepung Maizena 15gram
Caranya:
Susu dan tepung maizena di campur terus di panasin sampe mendidih, terus masukin selembar roti kewadah, masukin sari gandum tadi yg udah di tumbuk, susu yg udh mendidih tadi, gitu aja terus sampe abis bahan2 nya kalo udh dinginin, baru masuk kulkas.
Totalnya kalori yg di buat 501 kalori ajaaa
16 Oct 20 by member: aderryass
|
17 Oct 20 by member: fitrianeherdina
|
17 Oct 20 by member: raniia-
|