cena liviana y temprano
View Diet Calendar, 16 October 2020:
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1498 kcal
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Fat: 49.39g | Prot: 99.02g | Carbs: 176.85g.
Breakfast: Peras, Pan Integral, Mani King Pasta de Maní, Banana. Lunch: Choclo, Cocinero Aceite de Girasol, Espinacas, Zanahoria, Pechuga de Pollo a la Plancha, Cebollas. Dinner: Zapallo, Cocinero Aceite de Girasol, Lechuga Mantecosa (Tipos Boston y Bibb), Cebollas Rojas, Espinacas, Huevo. Snacks/Other: Manzana Roja, Banana, Mermelada, 3 Arroyos Avena Instantánea, Clara de Huevo, Huevo, La Serenísima Queso Untable. more...
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1831 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 16 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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eugenia vall's Weight History
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