Weigh In record (no journal entry) for 16 October 2020
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72.5 kg
Lost so far: 18.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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187 kcal
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Fat: 9.92g | Prot: 11.33g | Carbs: 13.99g.
Lunch: Feijão Carioca Cozido, Ovo, Aviação Manteiga com Sal. more...
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Losing 3.3 kg a Week
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jenny21loriato's Weight History
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