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Almocinho rápido: atum, salada de folhas e ovo mexido 😋
View Diet Calendar, 16 October 2020:
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1367 kcal
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Fat: 49.82g | Prot: 120.68g | Carbs: 105.97g.
Breakfast: Batavo Iogurte Natural Integral, Natural Life Pasta de Amendoim Integral, Uvas-Passas (sem Sementes), Kobber Granola de Cereais, Integralmedica Whey 100% Pure, Mamão Papaia. Lunch: Kisabor Milho de Pipoca. Dinner: Ovo Mexido, Alface, Gomes da Costa Atum Em Pedaços Ao Natural. Snacks/Other: Peito de Frango. more...
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2017 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Stairs (Climbing Stairs) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Amandavtoriaa's Weight History
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