VirVargas's Journal, 16 Oct 20

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Weigh In record (no journal entry) for 16 October 2020

54.1 kg Lost so far: 13.4 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2020:

1972 kcal

Fat: 85.05g | Prot: 70.62g | Carbs: 219.11g. Breakfast: BC Mermelada de Arándano, La Paulina Queso Port Salut, Veneziana Pan Integral con Salvado. Lunch: Tarta de Acelga, Empanada Arabe. Dinner: Carrefour Pizza Calabresa. Snacks/Other: Nestlé Leche Descremada Svelty, Pastel de Zanahoria, sin Glacear, Naranjas. more...

1568 kcal

Exercise: Funcional - 54 minutes, Resting - 14 hours and 5 minutes, Sleeping - 9 hours and 1 minute. more...

Losing 0.0 kg a Week

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VirVargas's Weight History

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VirVargas's Journal, 16 Oct 20

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VirVargas's Weight History