Weigh In record (no journal entry) for 16 October 2020
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169.4 kg
Lost so far: 55.2 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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2280 kcal
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Fat: 73.65g | Prot: 128.31g | Carbs: 263.00g.
Breakfast: Dole Pineapple Tidbits No Sugar Added, Ocean Spray Diet Cran Pineapple, Friendship Dairies 1% Lowfat Cottage Cheese, El Monterey Burrito Egg, Turkey Sausage and Cheese. Lunch: Wegmans Mozzarella Cheese, Wegmans Center Cut Bacon Thick Slice, Wegmans Honey Ham, Wegmans Turkey Sub. Dinner: Wegmans Sesame Ginger Dressing, Wegmans Sesame Chicken with Lo Mein & Green Beans. Snacks/Other: Fiber One Soft Baked Cookies, General Mills Strawberry Fruit Roll-Ups, Fiber One Soft Baked Cookies. more...
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Losing 1.5 kg a Week
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Comments
That's a big drop I'm sure you will make it good job
16 Oct 20 by member: jenny3781
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16 Oct 20 by member: SB 428
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Well done Todd, keep it up! 💛
17 Oct 20 by member: shirfleur 1
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Awesome drop,you're are doing amazing. 💪🏽😊
17 Oct 20 by member: Curvaceous Cutey
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17 Oct 20 by member: lonniehuffman
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18 Oct 20 by member: kattay
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Yay!!! Get it Todd💪💪 keep it moving friend 💜💚
18 Oct 20 by member: jcmama777
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Thanks for the support everybody! 😃
19 Oct 20 by member: Todd0350
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Todd0350's Weight History
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