Weigh In record (no journal entry) for 16 October 2020
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70.5 kg
Lost so far: 17.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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785 kcal
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Fat: 38.63g | Prot: 25.00g | Carbs: 87.83g.
Breakfast: Milch 1,5%. Lunch: Sirup. Dinner: Sirup, Ikea Hot Dog. Snacks/Other: Pick Puszta Snack. more...
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Losing 1.1 kg a Week
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Heike1704's Weight History
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