Weigh In record (no journal entry) for 16 October 2020
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91.5 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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818 kcal
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Fat: 47.20g | Prot: 8.01g | Carbs: 88.10g.
Lunch: Hula Hoops Cheese & Onion (25g), Hula Hoops BBQ Beef (25g), Galaxy Cookie Crumble. Snacks/Other: Fanta Fanta Zero (Can). more...
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steady weight
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VictoriaAskew's Weight History
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