Weigh In record (no journal entry) for 16 October 2020
|
57.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
663 kcal
|
Fat: 30.88g | Prot: 49.39g | Carbs: 50.07g.
Lunch: Огурец (с Кожурой), Пеленгас, Мандарины. Dinner: Ударница Зефир в Шоколаде, SPAR Котлеты из Лосося Паровые, Помидоры. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катюшка79's Weight History
|