H淋漓's Journal, 16 Oct 20

#可可豆漿糙米戚風
#堅果版
#無糖
昨晚半夜做的,
又要吃藥,起床先吃1/6

View Diet Calendar, 16 October 2020:
599 kcal Fat: 27.94g | Prot: 36.28g | Carbs: 59.85g.   Lunch: 松子仁, 萬歲牌 堅果補給(隨身包), 銀川糙米粉 銀川糙米粉, 赤藻糖醇, 可可粉, 無糖豆漿, 玉米粉/粟粉, 雞蛋(整個). Dinner: 海帶芽, 豆腐, 肯德基 (KFC) 上校薄脆雞, 糯米椒. Snacks/Other: 萬歲牌 堅果補給(隨身包), 林鳳營 鮮乳, 肯德基 (KFC) 冰紅茶. more...
1164 kcal Exercise: Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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16 Oct 20 by member: 吳品慧

     
 

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