Weigh In record (no journal entry) for 16 October 2020
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90.5 kg
Lost so far: 3.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1015 kcal
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Fat: 62.89g | Prot: 83.95g | Carbs: 28.74g.
Breakfast: Mature Onions, Lettuce, Cucumber (with Peel) , Cherry Tomatoes, Cauliflower , Sliced Ham, Cheddar Cheese , Mozzarella Cheese, Egg. more...
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Losing 0.2 kg a Week
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yollieneno's Weight History
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