Weigh In record (no journal entry) for 16 October 2020
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55.6 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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625 kcal
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Fat: 6.76g | Prot: 41.66g | Carbs: 102.14g.
Breakfast: Sterzing Yogurt Magro 0,1%, Banana. Lunch: Pane Multicereali, Ortonuovo Melanzane Grigliate , Knorr Gran Purè, Petto di Pollo, Carne. Snacks/Other: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi). more...
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Gaining 7 kg a Week
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MatyCall's Weight History
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