Marit.Boere's Journal, 16 Oct 20

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74.3 kg Lost so far: 9.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2020:
1689 kcal Fat: 62.83g | Prot: 77.59g | Carbs: 202.74g.   Breakfast: Thee, Lindahls Kvarg Frambozensmaak. Lunch: Krentenbol, Gekookt Ei, AH Wit Bolletje, Nutella Hazelnootpasta. Dinner: Remia Curry, Aviko Airfryer Mini Aardappel Kroketjes, Wortelen, De Vegetarische Slager Vegetarische Bratwurst. Snacks/Other: AH Honing Pinda & Cashewmix, Bolletje Chocolade Kruidnoten, Snack A Jacks Rijstwafel Cheese. more...
2771 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week

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Marit.Boere's Weight History


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