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Urlaub + Disziplinlosigkeit
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84 kg
Lost so far: 14.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1951 kcal
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Fat: 50.62g | Prot: 230.78g | Carbs: 146.82g.
Lunch: Milbona Skyr Himbeere, Milbona Skyr Heidelbeere, Gut & Günstig Hänchenbrust. Dinner: WellMix Protein Riegel Schoko, WellMix Crunchy Protein Riegel Karamell-Vanille Geschmack, Wellmix Wellmix Proteinriegel Vanille, WellMix Protein Riegel Schoko, WellMix Protein Riegel Cookies & Cream-Geschmack, WellMix 50% Protein Chocolate Crisp, WellMix 50% Protein White Caramel Crisp, Alesto Nuss-Frucht-Mix mit Schokoflakes, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Gut & Günstig Hänchenbrust. more...
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Gaining 7 kg a Week
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 Comments
Ich hab auch 5Kg zugenommen 😑😐
16 Oct 20 by member: Karolina 35
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