Eren İnanç's Journal, 16 Oct 20

Weigh In record (no journal entry) for 16 October 2020
112.9 kg Lost so far: 25.5 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2020:
708 kcal Fat: 36.00g | Prot: 38.02g | Carbs: 60.42g.   Breakfast: Kepekli Ekmek, Lor Peynirli Omlet. Dinner: Kepekli Ekmek, Tavuk Çorbası, Zeytinyağlı Kereviz, Karnabahar Graten. more...
321 kcal Exercise: Apple Health - 24 hours. more...
Losing 9.4 kg a Week

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Eren İnanç's Weight History


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