Weigh In record (no journal entry) for 16 October 2020
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87.8 kg
Lost so far: 5.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1835 kcal
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Fat: 83.42g | Prot: 134.59g | Carbs: 144.72g.
Dinner: しゃぶしゃぶ. Snacks/Other: ローソン 味付けたまご. more...
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Losing 2.8 kg a Week
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riceteishoku's Weight History
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